Meditation For Today

If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness.

The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way.

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.
Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
Meditation for Today

That is why I have said so many things – because the techniques are very easy, and you can do
them and nothing will result. Then you will say, ”What type of techniques are these? We can do
CLOUDS, THE SERENITY: one will become silent and serene, fulfilled.”
You can look at the blue sky beyond the clouds and nothing will happen. Then you will say,
”What type of technique is this? Shiva is not talking rationally, reasonably. He is saying anything,
whatsoever comes to his mind. What kind of technique is this – SIMPLY BY LOOKING INTO THE
BLUE SKY BEYOND CLOUDS, THE SERENITY. One will become serene!”
But if you remember: death, meaning, learning, this technique will help you immediately to turn in.
LOOKING INTO THE BLUE SKY BEYOND CLOUDS... Just looking, not thinking. The sky is infinite;
it ends nowhere. Just look into it. There is no object; that is why the sky is chosen. The sky is not an
object. Linguistically it is; existentially, the sky is not an object because an object begins and ends.
You can go around an object; you cannot go around the sky. You are in the sky, but you cannot go
around it. So you may be the object for the sky, but the sky cannot be your object. You can look into
it, but you cannot look at it, and that looking into it goes on and on... it never ends.
So look into the blue sky and go on looking. The object is infinite, there is no boundary to it. Do not
think about it; do not say it is beautiful. Do not say, ”How lovely!” Do not appreciate the color; do not
start thinking. If you start thinking, you have stopped. Now your eyes are not moving into the blue,
the infinite blue. Just move, just look – do not think. Do not create words; they will become barriers.
Not even ”blue sky” should be said. Do not verbalize.
There should be just a pure, innocent look into the blue sky. It never ends. You will go on and on
and on and on, and suddenly, because there is no object, just a vacuum, suddenly you will become
aware of yourself. Why? Because if there is any vacuum your senses become useless. Senses are
only useful if there is an object.
If you are looking at a flower, then you are looking at something – the flower is there. The sky is not
there. What do we mean by a sky? That which is not there. Sky means the space. All objects are in
the sky, but the sky is not an object. It is just the vacuum, the space in which objects can exist. The
sky itself is just pure emptiness. Look at this pure emptiness. That is why the sutra says: BEYOND
THE CLOUDS. Because clouds are not the sky, they are objects floating in the sky. You can look at
the clouds, but that will not help. Look into the blue sky – not at the stars, not at the moon, not at the
clouds, but at objectlessness, emptiness. Look into it.
What will happen? In emptiness, there is no object to be grasped by the senses. Because there
is no object to be grasped, clung to, senses become futile. And if you are looking into the blue
sky without thinking, without thinking, suddenly you will feel that everything has disappeared; there
is nothing. In that disappearance you will become aware of yourself. Looking into this emptiness,
you will become empty. Why? Because your eyes are like a mirror. Whatsoever is before them is
reflected. I see you and you are sad – then a sudden sadness enters into me. If a sad person enters
into your room, you become sad. What has happened? You have looked at sadness. You are like a
mirror: the sadness is reflected in you.
Someone laughs heartily – suddenly you feel a laughter coming to you also. It has become
infectious. What has happened? You are like a mirror, you are reflecting things. You look at a
beautiful object – it is reflected in you. You look at an ugly object – it is reflected in you. Whatsoever
you are seeing penetrates deep into you. It becomes part of your consciousness.
If you are looking into the emptiness, there is nothing to be reflected - or only the blue infinite sky. If it
is reflected, if you feel the blue infinite sky within, you will become serene, you will find serenity. That
is there. And if really you can conceive of emptiness - where sky, blue, everything disappears: just
at emptiness - inside also emptiness will be reflected. And in emptiness, how can you be worried,
how can you be tense?
In emptiness, how can the mind function? It stops; it disappears. In the disappearance of the mind -
the mind that is tense, worried, filled with thoughts that are relevant, irrelevant - in that disappearance
of the mind, THE SERENITY.